The information found on this site is for educational, inspirational and informative purposes only; persons reading the materials posted on this site should understand that there are inherent risks involved with any type of physical activity and should have clearance from their physician before participating. Persons who are performing any form of exercise based off the information provided on this site must understand that any exercise found on this site can prove to be potentially dangerous if not performed correctly. Joe Touchet assumes no liability for injury; this is solely an outlet for him to share information and inspiration for those who are healthy and physically capable to perform and handle the demands of his programming.